I have another weigh in coming up in just over two days. I'm really wanting to be down two and a half to three pounds this week. I want to keep my average going. I'm getting close to the weight I want to be able to start running at, and I want to get to it sooner rather than later. If there is one thing that I am learning about myself recently in my journey it's that I am not as patient as I need to be. I want the results and benefits of weight loss right away (or at least how it was in the beginning). So I'm growing and learning that this will take time. If I keep to the processes that are working, and stay accountable to my eating and workout plans, then I will have success. It won't be right away, but it will come. As I move forward with this journey, I'm learning to accept that there are things that I can't speed up. Weight loss is one of those things (and if I could speed it up, I know it wouldn't be the healthiest option for me). So here I sit, waiting patiently (with abs still aching). I'm losing my butter half.
Calorie intake today was really good. I had a slice of pizza with a side salad (first salad I've had without meat on it in a long time). My dinner was a steak slider with potatoes and zucchini (yeah, we are eating all of our leftovers). I got a full workout in on the bike as well as three sets of crunches. Weigh in this Thursday.





No comments:
Post a Comment