

My calories overall were within my max calorie goal (which was a good thing), but I didn't eat breakfast and just snacked on unhealthy choices this afternoon. I really do better when I have a routine. My run today went well, but it was nearly 90 degrees outside. I ran 4 miles, and then came in and put in another twenty-three minutes on the recumbent bike. I need to do better with my food choices!



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