I have another weigh in tomorrow morning.  After last weeks weigh in, I am a little nervous about this one.  I really wanted to make up for not losing last week, but I don't feel like I've lost anything.  I'm praying hard that when I step on the scale I'll see at least two pounds lost.  I'm not sure what more I could have done to lose.  I even did an extra twenty-five minutes on the bike tonight.  I guess the only thing to do now is to get some rest.  I'm praying for great results, and I'm losing my butter half.
My calories today were perfect.  I was very cautious about what I ate, and the few sweets I did have I kept to a simple taste.  My workout today was really good.  I don't have a voice, and my throat and chest are very scratchy, so I decided not to run.  I opted for a short workout on the bike while watching Peyton Manning host the ESPYS.  







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