Losing My Butter Half

I've done a terrible job of tacking today.  I had a healthy lunch and breakfast, followed by an afternoon of Christmas candy and Che...

Well, today was not my best.  I woke up exhausted and sick to my stomach (from all the popcorn last night).  So I didn't get a worko...

I can't even pretend that I had a good day.  We had our Christmas party tonight for our church care group, and there wasn't a sin...

My calories today were definitely not what I wanted them to be.  My run on the other hand was great!  I ran a full 10K this morning.  I ...

My eating today wasn't great.  It wasn't terrible either.  I (once again) ate too many calories from Christmas candy.  I really d...

This Christmas season has been especially difficult for me.  I know that I need to avoid candy and sweets, but I have done a terrible jo...

My calories today were really good. I was careful not to overeat. I had a little candy, but not too much. And tonight at means study I co...